1:1 PRIVATE SESSIONS

Private 1:1 Pilates is all about you! The personalized attention and focused approach will help you hit your goals—whether it’s improving form, moving at your own pace, or bouncing back from an injury.

With one-on-one guidance, you'll build a solid foundation, master proper form, and see quicker progress and results. It’s the perfect way to start your Pilates journey or refine your practice, strengthening your body, improving flexibility, and achieving lasting results.

Each session is custom-designed to fit your needs and goals. Let’s move together and do this!

A private Pilates intro package offers personalized sessions designed to meet your specific needs.

We’ll review your goals, address any injuries, and assess your movement patterns, including posture, breathing, and core engagement.

NEW CLIENT INTRO: 3 SESSIONS

SINGLE SESSION

Private sessions offer a deeper connection with Pilates and your body. Tailored to your needs, goals, and abilities, each session blends equipment and mat work.

Pilates complements your other workouts, boosting strength, flexibility, and reducing injury risk.

5 SESSIONS

Health is wealth — invest in yourself with a 5-Session Pilates Package.

Focused, personalized sessions to help you build strength, improve alignment, and feel real results!

10 SESSIONS

Take your practice to the next level with a 10-Session Pilates Package.

Tailored to elevate your practice, this series will transform your body, enhance your results, and help you build lasting strength and alignment.

  • “In 10 sessions, you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.”

    - Joseph Pilates

  • “Change happens through movement, and movement heals.”

    - Joseph Pilates